Health for Conception and During Pregnancy

What to Eat While Pregnant

Avoiding Miscarriage

Cord Blood Banking

Packing for the Delivery Room

Tips for the New Mom

Bringing Home Baby

Getting Baby to Sleep

Budgeting for Baby

Traveling with Baby

Dressing Your Newborn

Breastfeeding Myths

Finding a Safe Baby Crib

Soothing a Newborn

Losing Weight After Pregnancy

Protecting Children’s Health

The multitude of benefits of breastfeeding

(NAPSI)-One way mothers can enhance their child’s health is with the nutritional benefits of breastmilk. The American Academy of Pediatrics recommends that moms breastfeed exclusively for at least the first six months of a baby’s life. Continued research has shown many positive health benefits for babies, including:

• Providing optimal nutrition—Breastmilk is the most natural and nutritious way to encourage your baby’s optimal development.

• Helping immune system development—While the baby’s immune system matures, breastmilk protects the baby throughout development from viral, bacterial and parasitic infections. Research shows that babies fed breastmilk have fewer and shorter episodes of illness.

• Protecting against some allergies—Breastmilk delays the onset of hereditary allergic disease and lowers the risk of developing allergic disease.

• Breastmilk helps prevent babies from developing some diseases—It protects against developing chronic diseases such as celiac disease, inflammatory bowel disease, asthma and childhood cancers.

People often think of breastmilk as an unchanging liquid, whose composition is consistent, much like formula. This thinking is untrue-breastmilk changes all the time. It is different in the morning, in the evening and in the beginning or middle of a feed, and changes further as the baby grows and develops.

“Breastmilk is the ultimate conversion artist,” says Leon Mitoulas, head of breastfeeding research at Medela, Inc. “It always delivers just the right amount of energy. It contains more calories in the first few weeks after birth, when the baby grows very quickly; then less as growth slows down. Later, when the baby needs more energy to crawl and learn to walk, milk again becomes more energetic.”

The proportion of breastmilk components—such as fats, sugars, proteins and cells that protect the baby and help it build its own